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Personal Training

At Strike Boxing and Fitness, we’re more than just a boxing gym—we’re your partners in achieving your fitness goals. Whether you’re looking to improve your boxing skills, build strength, or enhance your overall wellness, our personalized training options are designed to help you succeed.

What We Offer:

  • One-on-One Personal Training: Tailored workouts to meet your specific fitness goals, whether it’s weight loss, muscle building, or improving athletic performance.

  • Boxing-Specific Training: Learn the art of boxing with one-on-one coaching to refine your technique, footwork, and conditioning.

  • Group Personal Training: Train with friends or join a small group for a fun, motivating, and cost-effective way to reach your goals.

  • Nutritional Guidance: Get expert advice on fueling your body for optimal performance and recovery.

Flexible Scheduling:
We make it easy to fit fitness into your busy life. Sessions are available in 30-minute or 60-minute increments, so you can choose what works best for you.

Get Started Today!
Ready to take the next step? Call or text us at 801-690-6881 to learn more about our personal training options or to schedule your first session. Our team is here to answer your questions and help you create a plan that works for you.

At Strike Boxing and Fitness, we’re committed to helping you strike your goals—one punch, one rep, and one step at a time. Let’s get started!

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